Thursday, 16 November 2017

Week 2017-11-16 Journey to the third MdS continues

Important items first:
Chosen Charity: To Children with Love
Donation page: Donation link


Had the best of intentions for the week of 30 October. However I woke up that Monday morning the 30th with a throat feeling like sandpaper. No worries I thought, that's my annual three days of having a cold. How wrong was I? It lasted way into the week of the sixth of November.

The whole week of the 30th I was on two a day Lemsip, vitamin (every kind) tables with hot water. It helped a bit but not much.

Week of sixth of November we were in the Maldives for our honeymoon. I went to the gym once, the resort is about a mile long, so no running. Did three dives tho, not sure how that counts as training but it surely was amazing being underwater with the fishes. Some pictures here of it.

Random Fish in the Indian Ocean
View from the seaplane

In the BA flight

More views from the seaplane



























Back in the UK, at least on the 15th of November I went back to CrossFit. Still suffering with chest tightness, so breathing isn't that easy. But 16 November I will be back. Running still isn't doable because of the chest cold. More Lemsip and vitamin pills coming up.

Coming back from the Maldives has kicked in proper jet lag. Been up everyday since Tuesday 14 November at around 04:30. Means back to bed around 21:30 and repeat.

Not long now before To Children with Love, my chosen charity has it's annual fundraising event in Clontarf Castle. I've made the "generous" offer to speak there. Not sure what to say, but I'll make it up as we go :-).

Guess this is about it for now. As I said, will try to keep them short and "sweet".


Monday, 30 October 2017

Week 2017-10-23 not so good

A number of sessions in the gym to make the rest of the body muscles work. A number of rest days as on Thursday I went to Stansted Airport to meet up with Liz for an early Friday morning flight to Palma de Mallorca where we stayed till Saturday.

While I brought running gear, Friday was thrown out of the water due to a 2 hour delay, where we were sitting in a plane going nowhere.

Amazing fish dinner at Sa Cranca. The largest fish BBQ I ever had. Very tired on Friday evening, so actually went to bed relatively early and had a long lie in on Saturday.

Late check out, spend most of the time at the pool until time to leave for the airport.  Good flight, reasonable drive back to Kingston.

As the lady had to leave Sunday evening for Poland, we just did a lazy Sunday.

All planned to get back into training on Monday 30 October I woke up with a throat like sandpaper and feeling like I skipped the night with too much of a "good time".

Filled myself up with lemsip, all sorts of vitamins and cough syrup. Feel somewhat better now, so hoping there is 3 sessions possible this week.

Then on Sunday of to the Maldives. Doubt there will be a lot of running, but will endeavour to stay active.